I am grateful for today
I am grateful for today. I start each day with a smile on my face and a feeling of great anticipation. Every day is a new beginning. I feel completely free of yesterday. There are many wonderful things in my [...]
How to Eliminate Drama in Your Life
Most people like to keep drama at a minimum in their lives, but sometimes it's not so easy. During stressful times or when dealing with certain people, you might find drama popping up more than you'd like. Maybe you're at [...]
How to Create Your Own Happiness
Most of us believe that happiness is an event. However, it is more a state of mind. Happiness is not based on how much you have, how much you achieve, or how many degrees you have. Happiness is a state [...]
How to Deepen your Meditation Practice
Once you begin your journey into meditation, you'll soon discover the power that it has to reveal truth and peace in your life. In a fast paced world where everything keeps getting faster and more complicated, it's important to deepen [...]
Finding Yourself: 10 Ways to Walk in Peace and Harmony
Walking in peace and harmony can sound clich, but it's actually important! If you're looking for ways to cultivate peace and feel more connected, know that this experience comes from within you. Open your mind and heart and you can [...]
How Volunteering Can Make You Happier
Have you ever volunteered for something and thought to yourself, why did I sign up for this or I don't know what I am doing here. Sometimes volunteering is something we get roped into or we feel obligated or guilty [...]
Back to Nature: Finding Serenity in the Great Outdoors
During the summer, do you think about getting outdoors more, but then have trouble actually following through? If you feel overworked and stressed, it's time to find your inner peace again. But how can you find serenity in a calamitous [...]