Nature

Meditating Throughout the Summer
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Meditating Throughout the Summer

Stress and Meditation

Meditating Throughout the Summer

By Ana Lucia Novak|2021-06-20T11:43:14-07:00June 23rd, 2021|Categories: Stress and Meditation|Tags: Comfortable, Feel, Focus, Meditate, Nature, Peace, Peaceful, Summer, Warmth|

When you meditate, you can use your surroundings to help you. Many people try to block out the world and simply look within themselves when they meditate. This can be very useful, but there are also other ways in which [...]

Back to Nature: Finding Serenity in the Great Outdoors
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Back to Nature: Finding Serenity in the Great Outdoors

Stress and Meditation

Back to Nature: Finding Serenity in the Great Outdoors

By Ana Lucia Novak|2021-06-20T11:46:19-07:00June 21st, 2021|Categories: Stress and Meditation|Tags: Calmness, Great Outdoors, Inner Peace, Meditation, Natural Stress Relief, Nature, Outdoors Spots, Peacefulness, Personal Growth, Serenity, Stress relief|

During the summer, do you think about getting outdoors more, but then have trouble actually following through? If you feel overworked and stressed, it's time to find your inner peace again. But how can you find serenity in a calamitous [...]