When you think of courage, you probably think of fierce warriors or men dressed in battle uniform. Perhaps you envision a woman battling disease or someone fighting a good fight on behalf of another. However, courage comes in many different [...]
For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you're seeking a method to quiet your mind and achieve inner peace, these four [...]
Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space that will appeal to all your senses without requiring much time consuming maintenance. These are some ways to [...]
