Happiness

Breathe Out Stress Anytime, Anywhere

By |2021-07-26T08:47:28-07:00July 26th, 2021|Categories: Stress and Meditation|Tags: , , , , , |

In today's frantic and fast-paced world, everything seems to happen at breakneck speed. It's vital that you take care of yourself so you remain calm and happy throughout the day. Thankfully, tools like yoga and meditation provide your mind and [...]

Easily Refresh Your Mind While Surrounded With Chaos

By |2021-07-02T23:58:58-07:00July 7th, 2021|Categories: Stress and Meditation|Tags: , , , , , , |

Do you work in an environment that's noisy, crowded and chaotic? Unfortunately, sometimes you have little, if any, control over the conditions of your workplace. But the good news is that you can refresh your mind and thrive in any [...]

How Volunteering Can Make You Happier

By |2021-11-13T04:20:40-08:00July 6th, 2021|Categories: Health|Tags: , , , , |

Have you ever volunteered for something and thought to yourself, why did I sign up for this or I don't know what I am doing here. Sometimes volunteering is something we get roped into or we feel obligated or guilty [...]

Happiness floods my thoughts and my life

By |2021-05-31T10:04:05-07:00June 2nd, 2021|Categories: Self Reflection|Tags: , , , , , |

Happiness floods my thoughts and my life. My thoughts are positive and filled with happiness. I take the time to enjoy my life. Because I want to live in happiness, I only think thoughts that support good feelings. I am [...]

Robin Williams and How He Touched my Life

By |2020-07-22T09:16:55-07:00July 22nd, 2020|Categories: Robin Williams|Tags: , , , , |

I met Robin Williams at a charity function in San Francisco which was hosted by The Glide Church.  Sharon Stone was there and part of the donation meant that I would be able to pose with her and have my [...]

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