Practicing the Art of Non-Reaction with Meditation
Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses in your life instead of overreacting to them. Non-reaction is [...]
Tips For Networking – When you are shy
Some people are scared of the networking process. If you are naturally shy and the idea of going to a business function, shaking hands with strangers and making small talk makes you quiver, don’t despair. You don’t have to go [...]