Happiness floods my thoughts and my life.

My thoughts are positive and filled with happiness. I take the time to enjoy my life. Because I want to live in happiness, I only think thoughts that support good feelings.

I am free of negative thinking.

Occasionally, a negative thought tries to creep in. During these times, I focus on all the wonderful things in my life, and my thoughts quickly get back on track. I feel my mood transform back to happiness again.

My joy seems to grow greater each day. I am grateful for my thoughts and my ability to control them. I am in control of my thoughts. I am in control of my level of happiness.

Everything in my life seems to improve effortlessly. Joy fills my life, and I am filled with love and enthusiasm. Good things just happen to me.

My high levels of happiness have a positive impact on others too, and this impact improves my life even more.

Life is easy. I am very fortunate and blessed to have such a wonderful existence. I deserve to be happy and live an amazing life. I am the happiest person I know.

Today, I choose to focus on happy thoughts. When I notice myself starting to feel down, I count my blessings and feel joy welling up inside of me. Happiness floods my thoughts and my life.

Self–Reflection Questions:

  1. What am I happy about right now?
  2. What thoughts do I need to replace with happier thoughts?
  3. How can I exercise better control over my thoughts?