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About Ana Lucia Novak

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So far Ana Lucia Novak has created 347 blog entries.

Ancient Techniques to Quiet Your Mind

By |2021-07-03T00:00:41-07:00July 9th, 2021|Categories: Stress and Meditation|Tags: , , , , |

For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you're seeking a method to quiet your mind and achieve inner peace, these four [...]

Are You Leveraging the Right Resources to Grow Your Business?

By |2021-07-02T23:59:29-07:00July 8th, 2021|Categories: Business|Tags: , , , |

Marketing your business with online content is the ultimate way to bring traffic to your website. You can use articles, newsletters, blog posts, social media updates, FAQs and more to help bring traffic, but there are ways to do it [...]

Easily Refresh Your Mind While Surrounded With Chaos

By |2021-07-02T23:58:58-07:00July 7th, 2021|Categories: Stress and Meditation|Tags: , , , , , , |

Do you work in an environment that's noisy, crowded and chaotic? Unfortunately, sometimes you have little, if any, control over the conditions of your workplace. But the good news is that you can refresh your mind and thrive in any [...]

How Volunteering Can Make You Happier

By |2021-11-13T04:20:40-08:00July 6th, 2021|Categories: Health|Tags: , , , , |

Have you ever volunteered for something and thought to yourself, why did I sign up for this or I don't know what I am doing here. Sometimes volunteering is something we get roped into or we feel obligated or guilty [...]

Seven Ways to Nurture Existing Customers to Increase Sales

By |2021-07-02T23:57:18-07:00July 5th, 2021|Categories: Business|Tags: , , , , |

One of the most important assets you have is your current customers. It’s much less expensive to keep your current customers and turn them into repeat customers than it is to go out and find more customers. This is not [...]

Self-Soothing: How to Take Care of Your Feelings

By |2021-06-28T11:47:48-07:00July 2nd, 2021|Categories: Stress and Meditation|Tags: , , , , , , |

When you were a child, you sometimes fell down. Most likely, one or both of your parents would come running, scoop you up, look at your "boo-boo" and say in a concerned voice, "Are you okay?" Then, they gave you [...]

What You Need to Know about Your Competition

By |2021-06-28T11:47:30-07:00July 1st, 2021|Categories: Business|Tags: , , , |

Your competition delivers a similar product to yours, to the same audience as you do. Studying your competition will help you deliver a better product or service to your audience than if you don’t know anything about them. Your business [...]

The Top Five Problems Small Businesses Face and How to Overcome Them

By |2021-07-01T09:56:33-07:00June 27th, 2021|Categories: Business, Small Business|Tags: , , , |

There’s nothing easy about starting your own business. The road to success is a bumpy one indeed and you’re sure to encounter some problems along the way. There’s no need to worry, however, because every problem has a solution. Just [...]

Take Advantage of Warm Summer Nights for Meditation

By |2021-06-20T11:43:27-07:00June 25th, 2021|Categories: Stress and Meditation|Tags: , , , , |

Are you drowning in a sea of chaos? Is your to-do list a mile long? Wouldn't you like more peace in your life, even in the midst of the pandemonium around you? You can have the peace and joy you [...]

Meditating Throughout the Summer

By |2021-06-20T11:43:14-07:00June 23rd, 2021|Categories: Stress and Meditation|Tags: , , , , , , , , |

When you meditate, you can use your surroundings to help you. Many people try to block out the world and simply look within themselves when they meditate. This can be very useful, but there are also other ways in which [...]

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